YOGA NIDRA

This highly grounding and relaxing form of yoga requires no movement. You are comfortably seated for 1 hour and guided through a meditation designed to calm the mind and body, as well as, balance the chakras. Cost is $30. Future date for Yoga Nidra is Tuesday 8/21/18 @ 7:pm-8:pm.This event is booked directly with Rebecca Lambert 603-247-5916

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